Tag: activities

  • More than 60 physical activities improve quality of life – Neuroscience News

    More than 60 physical activities improve quality of life – Neuroscience News

    Summary: Researchers have found a relationship between physical activity in adults over the age of sixty and quality of life. The study, with nearly 1,500 participants, revealed that reduced exercise and sedentary behavior lead to lower quality of life. This research emphasizes the importance of maintaining an active lifestyle in adulthood. Regular moderate to vigorous…