Tag: improve

  • Braking Help Improve Cycling Performance

    Braking Help Improve Cycling Performance

    Braking Help Improve Cycling Performance There are some perplexing questions in cycling that tend to create conflicting opinions and confusion of different views. in this Ask the specialist from Print version of Cycling Weekly We seek to eliminate confusion by finding the best qualified experts to provide, if not the final word, at least authoritative…

  • More than 60 physical activities improve quality of life – Neuroscience News

    More than 60 physical activities improve quality of life – Neuroscience News

    Summary: Researchers have found a relationship between physical activity in adults over the age of sixty and quality of life. The study, with nearly 1,500 participants, revealed that reduced exercise and sedentary behavior lead to lower quality of life. This research emphasizes the importance of maintaining an active lifestyle in adulthood. Regular moderate to vigorous…